On Wednesday, September 17, 9:30am-3:30pm, Rolling Ridge will offer a “Day Apart” retreat they’re calling “God in Yoga.” God in Yoga approaches yoga through a Christian lens. Participants will explore a means of alleviating the stress that is so much a part of today’s world.
No yoga experience required. The day will include “breath prayers, scripture in yoga movement, anointing during meditation, a time to listen to God and a different way to pray. The day will consist of gentle yoga, chair yoga, and yoga nidra where we will meditate on God’s Word through lecto divina.”
Learn more and register online, HERE. If you’d like to carpool, contact Bernadette.
Cost: $89 (includes program from 9:30-3:30, pastries and lunch)